20.3.11

squats

My postpartum hips are messing things up for doing proper heavy squats. I can only go up to 50 kg and then things start feeling really weird and wrong.

At the same time, it seems like doing deep squats while holding the baby is a good way to calm him down. So while it's not the same as having 80 kg on my back, I don't think I'm going to lose too much leg strength. Especially since I'll get more resistance as Pingu gets heavier...

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