"Let's keep the blood inside the body..."

What a nice way to start a weekend training seminar ;-)

Amnon Darsa also told us "you are not here to have fun, you are here to suffer."

We had so much fun today!

After doing a bunch of sadistic warmup exercises, we spent the whole day doing all kinds of defense-against-knife-attack exercises and drills. It's so cool that he was able to set up 6 hours of training with only knife stuff, and have it so varied and fun that nobody got bored with it...

Now I'm ready for a trip to... um... Finland ;-)

Hmm... I wonder what we're going to do tomorrow. I can't wait :-)

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